Liz
Cycle Coach
Liz is a high school social studies teacher here in Omaha! But when she is not teaching her students at school, her favorite hobby is cycling at The Movement.
She had never found a workout she truly enjoyed until she started cycling, which is why her classes are so fun and energetic. You can expect a class rooted in strength but sprinkled with fun vibes!
Fun Fact: Her dad was born and raised in Iran which makes her Persian as well!
Instagram: @liz.motaz
The Energy
Big Beats
Strength
Fun Vibes
The Music
Billie Eilish
Taylor Swift
EDM
The Schedule
Wednesdays 6am