Liz

Cycle Coach

Liz is a high school social studies teacher here in Omaha! But when she is not teaching her students at school, her favorite hobby is cycling at The Movement.

She had never found a workout she truly enjoyed until she started cycling, which is why her classes are so fun and energetic. You can expect a class rooted in strength but sprinkled with fun vibes!

Fun Fact: Her dad was born and raised in Iran which makes her Persian as well!

Instagram: @liz.motaz

The Energy

Big Beats

Strength

Fun Vibes

The Music

Billie Eilish

Taylor Swift

EDM

The Schedule

Wednesdays 6am