Our classes

The signature 45-minute rhythm ride that focuses on cardio peak training, where you control the resistance and intensity through hill climbs, sprints, and flat riding.

The signature 30-minute rhythm ride that is a great ride for every “body”, where you are in control, allowing beginners to keep their pace, while more experienced riders can dial it up and challenge themselves.

The full body, circuit style ride focusing on rotating cardio/legs/arms, leaving you strong and empowered

The ride that emphasizes performance, group/individual output and gets you ready for the sport of life, leaving you motivated and inspired.

The ultimate music and dance ride to let go, shake it off, grow confidence and build technique to the beat, leaving you excited and fearless.

The ride that will improve your mind, your body and your life through intentional coaching, leaving you energized and centered.